A hernia occurs when an organ pushes through a weak spot in the muscles, often due to excessive strain on the abdomen. Common causes include heavy lifting, chronic coughing, obesity, and persistent straining during bowel movements. Weak abdominal muscles, often caused by aging or pregnancy, can also increase the risk. If you notice a bulge or experience discomfort, seeking medical advice is essential for proper treatment. Consult Dr. Shrikant Kurhade – Hernia Specialist for expert diagnosis and care.