Did you know that over 70% of your immune system resides in your gut? Maintaining good gut health is essential for a strong immune defense. Eating a balanced diet, staying hydrated, and managing stress can help keep your digestive system—and your immunity—at its best. Don’t ignore gut health; it’s your body’s first line of defense! Consult best gastroenterologist-Dr. Shrikant Kuthade in Charholi.