You should stay away from any activities that put excessive stress on your muscles, particularly those in your abdomen. This indicates that, especially if you are experiencing pain, you should avoid hard lifting and other types of exercise that entail straining across the hernia repair. Consult our hernia specialist in Pune for complete information! #DrShrikantKurhade #hernia #surgery #clinic #pune #herniaspecialist #lapascopicsurgery #hernia #treatment #expert